Personal training and fitness programs compiled by professional trainers

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Personal training and fitness programs compiled by professional trainers in South Africa - iFitness training for success

Introducing... Your Online Sport and Exercise Training Program creating personal training programs by Top Professional Fitness Trainers for Everybody! The trainers will not only write an individual Personal Training Program for you, they will also monitor your progress and supply you with constant feedback on your progress.

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Health and Wellness

  • Proper nutrition can constitute the difference between winning and coming second. While sports people are bombarded with the latest "magic" supplements. the real performance-enhancing factors are sport-specific nutrition and matching training remedies.

Read more on Health and Wellness..

  • Online assessment Tools.
  • What can iFitness do for you  Our Professional trainer's
    • Are you a serious sports contender, trying to get fit or  loose weight or just in it for the fun? iFitness have the solution for you. We will supply you with n online training program written for you by a professional trainer. Your progress will be monitored by the trainer and with constant feedback help you achieve your personal goals. You will have online access to graphs showing your progress and track your progress to your personal fitness program. Read more in our "How does it work section".


    iFitness Professional fitness trainers are
    specialised trainers whom competed at
    international level.
    They are experienced and qualified
    trainers not only in there preferred
    sport but also in a wide variety of
    sport and fitness activities. 
    They will be giving you the program and
    support so that you can achieve your
    best performance and fitness goals.


    The iFitness communication system Great Deals from Oregon Scientific.

    Read more about sport news and events

  • Join our Forum and communicate with our trainers and other fitness enthusiasts
  • iFitness will post happenings and news on the training program.
  • Register here for your personal fitness plan. 

    • iFitness have secured some great deals with Oregon Scientific Sport and fitness products for our members. 
    • These products will be made available for all iFitness requested members at 10% less than the market price. Other guests interested can also purchase these products from us at the normal prices.

    Read more on our Oregon Scientific sport and fitness range.

    Visit Warriorsports for training in Kickboxing (Kick-Boxing), Muaythai (Muay-thai), Self Defence and Junior Karate training in Centurion, Midrand or Pretoria.


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