Adri Schoeman at IFitness - Personal trainer in athletics and fitness

Adri Schoeman a personal fitness trainer and athletics coach.

 Achieve 1st time Western Province colours at age of seven. 

• Win the sub junior SA camp at age of 7 in the under 9 group.
• Achieve Western Province colours from age 7 to age 18. 
• Win SA camp every year up to age 17. 
• Achieve SA schools Colours at age of 15. 
• At age 16 competed in the senior Netbank camp at Stelenbosch in the 200m. Achieve 5th place between 8 other women. Evette de Klerk achieved 1st place.
• After matric went to SA woman Military Collage at George and achieved SA military colors (1989 Military Collage sportswoman of the year) 
• 1990
  Univ of Stellenbosch. Win SA sports camp 
• 1991,1992 
  Did not participate in sport. 
• 1993 
  Moved to Gauteng and trained with Stephane Kotze - Germiston. 
• 1994
  Springbok Colours. SA camp 200m en 400m, 4jr unchallenged. 
• 1996 - 1997 
  Represent SA at the SA camp Commonwealth Games, World Games and Olympic Games. Top 10 in the world. 
• 1997 
  Australia: Train with Australian athletes and study at Narabeen Institute of Sport.  (Speed and conditioning training, Sport management) 
• 1998 Des.
  Return to SA. Competed and participate in SA.
• 2000
  Did not participate in sport due to injury and pregnancy.
• 2003 
  Start training 
• 2004
  SA Colours 
• 2005 
  SA Colours.
• 2006
  Fastest woman in SA over the 400m at age of 36jr 
• Other Awards:
• 1995 to 1997 Germiston sport woman of the year. 
• 1996 ASA Most promising female athlete. 
• Several records still standing 
• Other qualifications:
• Diploma in gymnasium management SAGOF 
• Diploma in aerobic en personal training SAGOF 
• Diploma FIFA Soccer 
• Soccer: Fitness trainer  Kaiser chiefs 1999 to 2002 
• Fitness trainer-Silver Stars-2004-2006
• Currently:
• Fitness trainer WITS 
• Best Performances: 
• 100m-11.45 
• 200m-22.8 
• 400m-50.7 
• 800m-2.05
  

• Verwerf vir 1ste keer WP kleure op ouderdom van 7jr.
• Wen die sub jun sa kamp op ouderdom van 7 jr in die o/9 groep.Van 7 tot 18jr-elke jr WP kleure.
• Wen sa kamp elke jaar tot ouderdom van 17jr.
• Verkry SA jun skole kleure op ouderdom van 15jr.
• Op ouderdom van 16jr neem deel aan senior Nedbank kamp in Stellenbosch in die 200m.
• Verkry 5de plek tussen 8 senior vroue.Evette de klerk het die wedloop gewen.
• Na matriek Vroue Leerkollege op George. Verkry SA Weermag kleure.
• 1989 Weermag te vroue Leerkollege-sportvrou vd jaar toekenning.
• 1990 Univ v Stellenbosch. Wen sa Universiteits kamp.
• 1991,1992-neem glad nie aan atletiek deel nie.
• Verhuis 1993 na Gauteng.Begin oefen by Stephane Kotze-Germiston.
• 1994-Springbok kleure.
• Sa kamp:200m en 400m,4jr onoorwonne
• Verteenwoordig sa by:afrika kamp,statebond spele,wereldspele,olimpiese spele.1996 -1997:top 10 in die wereld.
• 1997-Australie:oefen daar saam met top australiaanse atlete.Studeer-by narrabeen inst of sport-Speed and conditioning training. Sport management.
• Des.1998 terug in sa-neem deel en verteenwoordig sa weer. 2000-swanger en rug operasie. begin 2003 weer deelneem. 2004-sa kleure
• 2005 sa kleure
• 2006-weer vinnigste vrou in sa oor 400m op ouderdom van 36jr/
• Ander toekennings:
• 1995 tot 1997 Germiston sport vrou van die jaar.
• 1996 ASA mees belowendste vroue atleet
• Verskeie rekords nog steeds agter my naam.
• Ander kwalifikasies:
• Diploma in gimnasium bestuur-SAGOF
• Diploma in aerobiese en personal training-SAGOF
• Diploma-FIFA,sokker
• Sokker:Fitness trainer-kaizer chiefs-1999-2002
• Fitness trainer-Silver Stars-2004-2006
• Huidiglik:fitness trainer WITS
• Beste Prestasies:
• 100m-11.45
• 200m-22.8
• 400m-50.7
• 800m-2.05