Accessing your training program.

 
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Accessing your training program.


Your treaining schedule will be the firs screen after you login. This screen will give you options to access your personal fitness program as well a links to your reports. 

If you are a registerd trainer you will be able to acsess your training scedule and have the oppertunity to update or print your training program. 

  • Here is a summery of information how to access your training scedule.
    • On the first screen you will see your training schedule.
      • This training schedule will show the next training schedule since your last update.
      • The date of the schedule will be on the top of the page (1)
    • Printing your training schedule.
      • You will also be able to print a daily schedule to take with you when you train. (2)
      • A weekly schedule is also available to print out and take with when you are unable to access your computer. (3)
    • You will daily receive e-mails from iFitness with your daily training schedule for the next day.
  • To successfully complete your training schedule we have included video clips on our website to familiarise you on the correct training process.

 










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