How does It work

 
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How does the iFitness system and training programs work?


How does the iFitness system and training programs work?

Register here
Access the training Manual.

  • Firstly you need to register to become a trainee.
    • The registration process will require you to give personal information as well as information regarding your training needs.
    • The registration will also do an Assessment n your current fitness level to ensure your trainer have the correct information to assign the optimum training results.
    • You will also be given the opportunity to select a trainer that comply to your specific needs.
  • After registration you will receive a confirmation E-Mail from iFitness confirming your Detail and your trainer. Your trainer will also receive an e-mail to confirm your subscription
  • Your trainer will then contact you via e-mail to confirm your training needs and enquire any other information needed to give you your training program
  • When your trainer assign your training program you will be able to access your training program and start training.
    • To sign in select the "My Schedule" tab on top of the page (will be available on all iFitness pages)
    • To find out how the raining program works we have compiles a training manual to read on the web. You will also receive a copy of the manual by e-mail.
    • Updating your program on a daily basis will ensure your trainer have updated information and your reports will  update.
    • You will be contacted by one of our consultants to verify your details and to arrange payment options.
  • Payment options and pricing options can be accessed here.
  • You ill also be able to update your personal details once you are registered and logged in.

Below you will find a list of example reports. These reports will monitor your training and assist your trainer with assessing and updating your process.

 Register here to become a Client.










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