Triathlons - News, events and links
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Triathlons - Read news, follow links to information and follow events on Triathlon
Triathlon Training at IFitness Triathlon is an athletic event consisting of swimming, cycling and running over various distances. In most modern triathlons, these events are placed back-to-back in immediate sequence and a competitor's official time includes the time required to "transition" between the individual legs of the race, including any time necessary for changing clothes and shoes. As a result, proficiency in swimming, Cycling, and running alone is not sufficient to guarantee a triathlete a competitive time: trained triathletes have learned to race each stage in a way that preserves their energy and endurance for subsequent stages News Feedback Links Triathlons
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